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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220412T214500Z
DTEND:20220412T230000Z
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SUMMARY:New Yoga Class at YWCA Cortland "Sonya Langan-Petrucco
DESCRIPTION:YWCA Cortland welcomes back yoga instructor Sonya Langan-Petrucco.\n\nJoin Sonya on Tuesdays at 5:45 pm to experience Ashtanga Vinyasa Flow Yoga. \n\nThe 4-week session begins April 12th - May 3rd.\n\nAshtanga Vinyasa yoga focuses on movement of breath and body\, form\, and function\, freedom and play. Explore the benefits of total body movement though traditional yogic poses that naturally increase wellness. This class is designed to unit the body and mind while increase in overall strength\, flexibility\, and vitality. All ages and levels are welcome! Modifications will be given for all abilities.
X-ALT-DESC;FMTTYPE=text/html:YWCA Cortland welcomes back yoga instructor Sonya Langan-Petrucco.<br />\nJoin Sonya on Tuesdays at 5:45 pm to experience Ashtanga Vinyasa Flow Yoga.&nbsp\;<br />\n<em><strong>The 4-week session begins April 12th - May 3rd.</strong></em><br />\n<em><u>Ashtanga Vinyasa yoga</u></em> focuses on movement of breath and body\, form\, and function\, freedom and play. Explore the benefits of total body movement though traditional yogic poses that naturally increase wellness. This class is designed to unit the body and mind while increase in overall strength\, flexibility\, and vitality. All ages and levels are welcome! Modifications will be given for all abilities.&nbsp\;
LOCATION:Cortland YWCA
UID:e.2928.2394
SEQUENCE:3
DTSTAMP:20260408T165003Z
URL:https://www.cortlandareachamber.com/events/details/new-yoga-class-at-ywca-cortland-sonya-langan-petrucco-2394
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